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Crispy Baked Zucchini Chips

Crispy Baked Zucchini Chips

3.88 from 8 votes
These Crispy Baked Zucchini Chips are a delightful and healthy appetizer or snack option, perfect for satisfying your crunchy cravings.
Servings 4 servings
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
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Ingredients
  

  • 1 pound (500g) zucchini , about 1-2 medium zucchini
  • 2 eggs
  • 1 cup (125g) flour
  • 1 cup (140g) breadcrumbs
  • 2 tbsp (25g) cornmeal
  • 1 tsp oregano
  • 1 tsp (5g) salt

Instructions
 

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. Spray some oil over the parchment paper and set aside.
    spraying the baking sheet with oil
  • Cut the zucchini into ¼ inch (6mm) thick rounds. Sprinkle salt over the zucchini slices and let them sit for 5 minutes.
    cut zucchini into thin rounds
  • Meanwhile beat the eggs into a deep plate.
  • Add flour to another plate.
  • Combine breadcrumbs with cornmeal, salt and oregano into another plate.
  • Dredge each slice of zucchini in flour.
    Dredge zucchini rounds in flour
  • Dip it in the beaten egg.
    dip zucchini rounds in beaten eggs
  • Coat it with the breadcrumb mixture.
    coat with breadcrumb mixture
  • Place the zucchini slices in a single layer on the prepared baking sheet.
    spray the coated zucchini slices
  • Spray the slices with olive oil.
    spray with oil
  • Bake for 17-20 minutes until golden and crispy.
  • Serve immediately with Greek Tzatziki sauce or with your favorite dipping sauce.
    serve zucchini with dipping sauce

Video

Nutrition

Serving: 1 serving out of 4Calories: 328kcalCarbohydrates: 58.6gProtein: 12.7gFat: 4.7gSaturated Fat: 1.2gCholesterol: 82mgSodium: 882mgPotassium: 475mgFiber: 4.2gSugar: 4.7gCalcium: 106mgIron: 4mg
Calories: 328kcal
Course: Appetizer, Snack
Cuisine: European
Keyword: baked zucchini, zucchini, zucchini chips