Chicken Stir-Fry Noodles
This chicken stir-fry noodles recipe is perfect for a quick and easy meal that's also healthy and full of flavor. With a variety of veggies, tender chicken, and delicious noodles, it's sure to become a family favorite. Plus, it takes no more than 30 minutes to prepare, making it a great option for busy weeknights when you don't have a lot of time to cook.
Ingredients
- 1 medium carrot (90g) , cut into thin strips
- 1 red pepper (120g) , cut into thin strips
- 1 ½ inch (4cm) fresh ginger (25g) , finely chopped
- 2 garlic cloves , finely chopped
- 2 medium green onions , chopped
- 1 head Broccoli (250g) , cut into small florets
- 7 oz (200g) chicken breast , cut into thin strips
- 8 oz (230g) dried egg noodles
- 2 tbsp (24g) sesame oil
- 1 tsp (5g) brown sugar
- 3 tbsp (45g) light soy sauce
- 2 tbsp (30g) Fish/Oyster sauce
Instructions
- Cook noodles in boiling salted water according to packet instructions. Drain and rinse under cold water. Toss with a little vegetable oil. Set aside until ready to use.
- Heat oil in a large wok over medium high heat.
- Add chicken and toss over high heat until golden. Add garlic and ginger and fry for 30 seconds.
- Add the vegetables and stir-fry for two-three minutes more over medium-high heat, stirring continuously for even cooking.
- Add sugar, cooked noodles, soy sauce, oyster sauce and stir to combine.
- Serve immediately.
Video
Nutrition
Serving: 1 serving out of 4Calories: 291kcalCarbohydrates: 30.4gProtein: 22gFat: 10.4gSaturated Fat: 1.3gCholesterol: 59mgSugar: 5.4g